AA Spa
To Improve Your Health
Expert
Therapeutic
Massage
in Portsmouth VA
AA Spa has created a stress free atmosphere to help you relax and lower your stress levels. The techniques we offer have been developed over thousands of years and we have taken the time to perfect our application. Below is a short list of the services provided at AA Spa.
Swedish relaxation massage,oil massage,helps stay in a very relaxed state of being,relieves stress,and helps the decompression of your skin.
Massage can be used to promote general well-being and enhance self-esteem, while boosting the circulatory and immune systems to benefit blood pressure, circulation, muscle tone, digestion, and skin tone.
Deep muscle massage incorporates deep pressure to release physical as well as emotional trauma held within the muscles. It has proven to be a very effective massage technique, which is directed specifically to individual muscle fibers. Its purpose is to release the fibers of a muscle while releasing deeply-held patterns of tension, removing toxins, relaxing, soothing and thereby re-educating, as well as encouraging the muscle to operate at full capacity.
Shiatsu is a non-invasive therapy that may help reduce stress and contribute to overall well being. Proponents believe that it has both preventative and remedial effects. Shiatsu can be used in the treatment of a wide range of internal, musculoskeletal, and emotional conditions.
Combining hot stone protocols with a full body massage provides a very healing and effective experience. The hot stones also expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.
Just like your neck, back, and shoulders, your feet can also benefit from a regular rubdown. Foot massage improves circulation, stimulates muscles, reduces tension, and often eases pain. It also gives you a chance to check out your feet so you can get a jump on treating blisters, bunions, corns, and toenail problems.
Acupressure practitioners use their fingers, palms, elbows or feet, or special devices to apply pressure to acupoints on the body's meridians. Sometimes, acupressure also involves stretching or acupressure massage, as well as other methods.During an acupressure session, you lie fully clothed on a soft massage table. The practitioner gently presses on acupressure points on your body.
Essential oils for certain benefits. Examples include lavender, orange and bergamot, and eucalyptus. These “aromas” are all plant-based derivatives from herbs, tree extracts, and flowers. Essential oils are extremely concentrated so to be used correctly they should be diluted into milder oils, humidifiers, or lotions.